A case of just getting it done today. Usual route, out and back and get in the warmth. Pace slower than yesterday but heart rate significantly higher which I put down to the cold I have currently.
A bit of snow overnight here and still snowing at the moment actually but only small flakes so not settling on the roads yet... meaning nice brown slushy bits to traipse through when out running. The Black Mountain always looks nice with a coating of snow :)
Day 17 stats...
Distance : 3.25 miles
Time : 31:04
Music : Jerusalem - Jerusalem (1972 - some good old crusty hard rock!)
Well done for braving the cold (with a cold!). Looks like the snow will be worse tomorrow.
ReplyDeleteLot whiter than here!
ReplyDelete