Went out for today's run after a one-off night shift last night and about one hours sleep so it was just a case of getting it done today.
Nothing special again, just an easy run up to Rhosaman and back although the strong wind blowing in my face on the way out was a reminder of why I named this blog.
Day 23 stats :
Distance : 3.25 miles
Time : 33:14
Music : Crow - Crow Music (1969)
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