Sunday, 20 January 2013

Janathon Day 20

The lure of the burner with the coal gently crackling away was almost too much on a cold Sunday afternoon but eventually I dragged my aging body off the settee and managed to add another 4 miles to the Janathon tally.

Once I was actually out and warmed up it was a surprisingly easy run.  Pace was good, roads were quiet and the music - an album I haven't listened to since shortly after its release - was excellent.

11 runs to go!

Day 20 stats...

Distance : 4.14 miles
Time : 38:29
Music : Savatage - Poets And Madmen (2001)

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