The lure of the burner with the coal gently crackling away was almost too much on a cold Sunday afternoon but eventually I dragged my aging body off the settee and managed to add another 4 miles to the Janathon tally.
Once I was actually out and warmed up it was a surprisingly easy run. Pace was good, roads were quiet and the music - an album I haven't listened to since shortly after its release - was excellent.
11 runs to go!
Day 20 stats...
Distance : 4.14 miles
Time : 38:29
Music : Savatage - Poets And Madmen (2001)
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